Have you any of these symptoms? Score 1 for each ‘yes’ answer.
• bloating, belching, burning or wind immediately after eating• indigestion • dilated blood vessels in the cheeks and nose• diarrhoea or constipation• iron deficiency• itchy rectum• nausea after taking supplements• sense of fullness immediately after eating• spots, acne• undigested food in stool• persistent mucus in throat• excess wind• weak, peeling or cracked fingernails
In addition:
• Do you always eat in a rush?• Do you not chew your food properly?
Your score = /15High Score = 5 (including two of the first three symptoms) or 7 (not including the first two)
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